Honestly the best think I’ve have spent money on!! Bomb motivation! bomb workouts! Bonb meals!! Absolutely love it! 👌🏼🤝🏼😍

Musefitness review:
I’m 30yo male fifo worker!
Love gym and trying my best to stay fit and healthy!
But I’ve suffered with depression and just recently diagnosed with ocd and ADHD
In April I was hospitalized with a self harm act.
So I was completely at rock bottom.
I went back to complete basic mental health strategies and coping mechs that worked the best for me.
I first read the resilience project book. Finding gratitude through empathy and mindfulness.
They harped on about journaling so I did some research to find a journal that worked best for me.
This journal from muse stood out by a country mile. I purchased 3 one for home one for fifo and a spare.
The way this journal is setup you can “kill 2 birds with one stone”
The way this is setup it’s helps you with mindfulness and a gym program.
I strongly feel no mater what level of fitness you’re at or how you’re going mentally.
I think it’s perfectly setup to continue to want you to use it. Improve youre fitness and journaling for your mind.
I couldn’t recommend this anymore for a present - gift - or anything between.
For something so basic and amazing it’s daylight in front of anything else on the market 15/10
Thankyou this has helped me enormously
And I’ll be forever grateful for this tool!

Love it so much guys! Please bring one out in pink though, id love that even more!

Thanks,
Son

Loved it but also wouldn't mind one that is just purely fitness and meals also!

I was hesitant to buy the journal as I'm a male and it was odd buying something like that! but has genuinely helped me see the benefit of having one, especially with my training. Cheers guys!

Such a nice journal. I got one for my sister a gift and she also loved it! beautiful packaging

Absolutely love my journal. Thank you guys!

I started journalling 6 months ago and only just recently got into the gym. I was looking for a journal that I could have that could help me structure both my fitness and my wellness journey. It's so perfect and has even helped me with my eating and meal planning aswell :)